Is Coles Made Easy Slow Cooked Pork Ribs Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soy sauce
soybean
soy sauce powder

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Australian Sow Stall Free Pork Ribs (87%), Char Siu Marinade (13%) [water, Sugar, Soy Sauce Powder (soy Sauce (soybean, Salt), Maltodextrin, Salt), Salt, Spices (chinese Five Spice {cinnamon, Fennel, Star Anise, Cloves, Pepper), Chilli, Ginger), Beetroot Powder, Garlic Powder, Acidity Regulator (330) Vegetable Gum (415) Natural Colour (caramel 1, Paprika Oleoresins) Dehydrated Red Capsicum, Anticaking Agent (551) Natural Flavouring]. Contains: Soy. May Contain Crustace, Fish, Milk, Tree Nuts, Other Tree Nuts, Sesame And Peanuts.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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