Is Coles Mango Mini Sorbet Sticks Dairy Free?
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Ingredients
Mango Puree (37%) [australian Mango Puree, Citric Acid, Antioxidant (300)], Water, Mango Coating (17%) [water, Australian Mango Puree (20%), Sugar, Thickener (466), Acidity Regulators (300, 331), Natural Flavour, Antioxidant (300), Orange Carrot Concentrate, Natural Colour (turmeric)], Sugar Syrup, Glucose Syrup (from Wheat), Vegetable Gums (461, 412, 410, 466, 440), Natural Colour (carotene). Contains Cereals Containing Gluten (wheat). May Contain: soy, Egg, Milk, Tree Nuts, And Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.