Is Coles Mint Jelly Gluten Free?

Description
Strong mint flavor and smooth, translucent jelly texture make it a common condiment for roast lamb, cold meats and cheese; used as a spread, glaze or dipping sauce. Customer reviews frequently cite a pleasant mint balance and smooth consistency, with occasional comments reported about sweetness intensity or thin, runny texture.

Description
Strong mint flavor and smooth, translucent jelly texture make it a common condiment for roast lamb, cold meats and cheese; used as a spread, glaze or dipping sauce. Customer reviews frequently cite a pleasant mint balance and smooth consistency, with occasional comments reported about sweetness intensity or thin, runny texture.
Ingredients
Sugar, Glucose Syrup, Water, Acidity Regulator (260, 330, 331), Salt, Gelling Agent (440), Mint Leaves (0.12%), Colour (Carotene, Gardenia Blue), Mint Oil.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


