Is Coles Mint Jelly Vegan?
Description
Strong mint flavor and smooth, translucent jelly texture make it a common condiment for roast lamb, cold meats and cheese; used as a spread, glaze or dipping sauce. Customer reviews frequently cite a pleasant mint balance and smooth consistency, with occasional comments reported about sweetness intensity or thin, runny texture.
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Description
Strong mint flavor and smooth, translucent jelly texture make it a common condiment for roast lamb, cold meats and cheese; used as a spread, glaze or dipping sauce. Customer reviews frequently cite a pleasant mint balance and smooth consistency, with occasional comments reported about sweetness intensity or thin, runny texture.
Ingredients
Sugar, Glucose Syrup, Water, Acidity Regulator (260, 330, 331), Salt, Gelling Agent (440), Mint Leaves (0.12%), Colour (Carotene, Gardenia Blue), Mint Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.