Is Coles Mint Jelly Vegetarian?
Description
Strong mint flavor and smooth, translucent jelly texture make it a common condiment for roast lamb, cold meats and cheese; used as a spread, glaze or dipping sauce. Customer reviews frequently cite a pleasant mint balance and smooth consistency, with occasional comments reported about sweetness intensity or thin, runny texture.
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Description
Strong mint flavor and smooth, translucent jelly texture make it a common condiment for roast lamb, cold meats and cheese; used as a spread, glaze or dipping sauce. Customer reviews frequently cite a pleasant mint balance and smooth consistency, with occasional comments reported about sweetness intensity or thin, runny texture.
Ingredients
Sugar, Glucose Syrup, Water, Acidity Regulator (260, 330, 331), Salt, Gelling Agent (440), Mint Leaves (0.12%), Colour (Carotene, Gardenia Blue), Mint Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.