Is Coles Mozzarella Shredded Cheese Low FODMAP?
Description
Mild, creamy flavor with soft, stringy texture that melts evenly; commonly used on pizzas, pasta, casseroles, salads and sandwiches. Reviewers often note reliable melting and convenient pre-shredded form, while some report occasional clumping in the bag and variable freshness or packaging inconsistencies across purchases, and generally satisfactory performance for home.
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Description
Mild, creamy flavor with soft, stringy texture that melts evenly; commonly used on pizzas, pasta, casseroles, salads and sandwiches. Reviewers often note reliable melting and convenient pre-shredded form, while some report occasional clumping in the bag and variable freshness or packaging inconsistencies across purchases, and generally satisfactory performance for home.
Ingredients
Mozzarella Cheese [milk, Salt, Starter Culture, Enzyme (vegetarian Rennet)], Anticaking Agent (460), Preservative (200). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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