This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Coles Nature's Kitchen Basil Pesto GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Herb-forward sauce offers a bright, mildly aromatic, savory, herbaceous flavor with a slightly coarse, oily texture and visible small pieces; commonly used stirred through pasta, spread on bread, swirled into soups, dolloped on pizza, or used as a quick sauce or condiment. Reviews note good flavor, convenience, occasional oil separation.

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Ingredients

Basil (39%), Vegetable Oil (Sunflower or Rape Seed Oil), Sunflower Seeds, Water, Sugar, Salt, Potato Flake [Potato, Turmeric, Paprika], Natural Flavouring, Extra Virgin Olive Oil, Food Acid (Lactic Acid ), Garlic, Potato Protein.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Sauce · Spreadable

Flavor
GarlickyHerbaceousNuttySavory
Texture
CreamyOily
Commonly used for
DippingGarnishingSandwichMeal Prep
GERD Friendly? Coles Nature's Kitchen Basil Pesto | Spoonful