Is Coles Nature's Kitchen Choc Chip Cookies Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Gluten Free Flour Blend (maize Starch, Modified Tapioca Starch, Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (322 (soy)), Thickeners (415, 412, 464), Potato Starch), Dark Chocolate Chips (15%) (sugar, Cocoa Mass (23%), Cocoa Butter, Emulsifier (322 (soy)), Natural Vanilla Flavouring), Vegetable Fats And Oils (palm Oil **, Canola Oil), Caster Sugar, Cornflakes (8.5%) (corn), Desiccated Coconut (coconut, Preservative (223 (sulphites))), Golden Syrup, Inverted Sugar Syrup, Brown Sugar, Humectant (422), Water, Salt, Natural Flavouring, Raising Agent (sodium Carbonates), Natural Vanilla Flavouring, Bamboo Fibre. Contains Soy. May Contain Egg And Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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