Is Coles Nature's Kitchen Plant Based Mini Roasts Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Textured Wheat Protein (wheat Protein, Wheat Flour), Canola Oil, Vegan Stock Flavour (maize, Natural Flavour Enhancer (l-cysteine), Salt, Yeast Extract, Garlic, Rosemary), Thickener Blend (thickeners (461, 412, 415)), Maize Starch, Wheat Protein, Pea Protein, Potato Fibre, Dried Yeast, Potato Starch, Herb And Spice Blend. Contains Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Meat · Frozen, Piece