Is Coles Orange Bar Cake Vegan?

Ingredients

Sugar, icing sugar, wheat flour, water, canola oil, palm oil**, buttermilk powder (milk), glucose syrup (preservative (220 (sulphites))), starches (maize, potato, tapioca, wheat), egg powder, humectants (422, 420, 1520, 422** from palm), invert sugar syrup, salt, emulsifiers (475** from palm, 471, 471** from palm, 481** from palm, soy lecithin, sunflower lecithin), raising agents (450, 500, 341, 501), palm kernel oil**, preservatives (sorbic acid, potassium sorbate), thickener (415 (soy)), acidity regulators (330, 570), orange oil, mineral salt (170), stabiliser (461), antioxidants (307 (soy), 304), natural colours (160a, 160c), vitamins (vitamin A, vitamin E, vitamin D), natural flavour. Allergy advice: Contains wheat, gluten, egg, milk, soy, sulphites.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Bar