Is Coles Orange Bar Cake Vegetarian?

Ingredients

Sugar, icing sugar, wheat flour, water, canola oil, palm oil**, buttermilk powder (milk), glucose syrup (preservative (220 (sulphites))), starches (maize, potato, tapioca, wheat), egg powder, humectants (422, 420, 1520, 422** from palm), invert sugar syrup, salt, emulsifiers (475** from palm, 471, 471** from palm, 481** from palm, soy lecithin, sunflower lecithin), raising agents (450, 500, 341, 501), palm kernel oil**, preservatives (sorbic acid, potassium sorbate), thickener (415 (soy)), acidity regulators (330, 570), orange oil, mineral salt (170), stabiliser (461), antioxidants (307 (soy), 304), natural colours (160a, 160c), vitamins (vitamin A, vitamin E, vitamin D), natural flavour. Allergy advice: Contains wheat, gluten, egg, milk, soy, sulphites.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Bar