Is Coles Red Kidney Beans Vegetarian?
Description
Mild, earthy flavor with a firm yet tender texture makes these beans suitable for chili, salads, stews, curries and rice dishes. Shoppers commonly cite consistent quality, convenient preparation and value, while some note occasional variability in firmness and liquid clarity. Neutral, versatile pantry staple used across savory recipes in households.
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Description
Mild, earthy flavor with a firm yet tender texture makes these beans suitable for chili, salads, stews, curries and rice dishes. Shoppers commonly cite consistent quality, convenient preparation and value, while some note occasional variability in firmness and liquid clarity. Neutral, versatile pantry staple used across savory recipes in households.
Ingredients
Red kidney beans(60%), water, salt, firming agent (calcium chloride).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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