Is Coles Red Kidney Beans Vegan?
Description
Mild, earthy flavor with a firm yet tender texture makes these beans suitable for chili, salads, stews, curries and rice dishes. Shoppers commonly cite consistent quality, convenient preparation and value, while some note occasional variability in firmness and liquid clarity. Neutral, versatile pantry staple used across savory recipes in households.
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Description
Mild, earthy flavor with a firm yet tender texture makes these beans suitable for chili, salads, stews, curries and rice dishes. Shoppers commonly cite consistent quality, convenient preparation and value, while some note occasional variability in firmness and liquid clarity. Neutral, versatile pantry staple used across savory recipes in households.
Ingredients
Red kidney beans(60%), water, salt, firming agent (calcium chloride).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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