Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Coles Rolled Oats Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

It delivers a mild, nutty flavor and creamy, slightly chewy texture when cooked. Commonly used for porridge, baking, smoothies, granola and as breakfast toppings. Reviewers report consistent texture, even cooking and good value; some call taste bland without added spices or sweeteners, others note versatility across sweet and savory recipes.

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Ingredients

Rolled Oats (100%). Contains Cereals Containing Gluten (oats).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Grain · Flake, Dried

Flavor
NuttyNeutral
Texture
FlakyDry
Commonly used for
BreakfastCookingBakingMeal Prep
Dairy Free? Coles Rolled Oats | Spoonful