Is Coles RSPCA Approved Chicken Breast Fillet Crumb Sage & Rosemary | 400g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
pepper extract
paprika extract
pepper

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: RSPCA Approved Australian Chicken Breast (60%), Sage & Rosemary Breadcrumb (31%) [Wheat Flour, Sugar, Mineral Salt (508), Water, Pepper, Dehydrated Vegetables (Onion, Garlic), Salt, Herbs (Rosemary, Sage), Maize Starch, Yeast, Canola Oil, Natural Flavour, Wheat Gluten, Thickener (1422), Yeast Extract, Pepper Extract, Herb Extracts (Rosemary, Sage), Paprika Extract, Rosemary Extract], Marinade [Water, Dextrose (Maize), Potato Starch, Salt, Vegetable Powders (Onion, Garlic), Natural Flavour, Thickener (412), Herb Extracts (Rosemary, Oregano, Sage)], Canola Oil.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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