Is Coles Sandwich Slices Alpha-Gal Friendly?


Ingredients
Cheddar (76%) (Milk, Salt, Cultures, Vegetarian Rennet), Water, Milk Solids, Butter (Cream (Milk), Water, Salt), Emulsifiers (331, 332, 322 (Soy)), Salt, Preservative (200), Colour (Carotene). ALLERGY ADVICE: Contains soy, milk.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


