No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Coles Simmer Sauce Creamy Mushroom GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Water, Canola Oil, Mushroom (7%), Onion, Thickener (1442, 415), Cream (milk), Salt, Sugar, Egg Yolk Powder, White Pepper, Acidity Regulator (270), Parsley, Caramelised Sugar [471, Caramelised Sugar, Rapeseed Oil]. Contains Egg, Milk. May Be Present Almond, Cashew, Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Sauce · Liquid

Flavor
SavoryEarthyUmami
Texture
Creamy
Commonly used for
CookingMeal PrepTopping
GERD Friendly? Coles Simmer Sauce Creamy Mushroom | Spoonful