Is Coles Simmer Sauce Creamy Mushroom GERD Friendly?
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Why it's not GERD friendly
- cream
- onion
- white pepper
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Canola Oil, Mushroom (7%), Onion, Thickener (1442, 415), Cream (milk), Salt, Sugar, Egg Yolk Powder, White Pepper, Acidity Regulator (270), Parsley, Caramelised Sugar [471, Caramelised Sugar, Rapeseed Oil]. Contains Egg, Milk. May Be Present Almond, Cashew, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Liquid