Is Coles Slow Cooked Pork Ribs Alpha-Gal Friendly?
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Ingredients
Sow stall free Australian pork (72%), water, brown sugar, seasoning [contains flavours, natural colours (150a, paprika oleoresins), acidity regulators (262, 330)], tomato paste [contains acidity regulator (330)], brown vinegar, corn starch, onion, molasses, vegetable stock powder, marinade [contains acidity regulator (500)], natural colour (150a), spices, vegetable powders (garlic, onion), smoke flavour. Allergy advice: May contain wheat, gluten.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.