Is Coles Slow Cooked Pork Ribs Vegetarian?
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Ingredients
Sow stall free Australian pork (72%), water, brown sugar, seasoning [contains flavours, natural colours (150a, paprika oleoresins), acidity regulators (262, 330)], tomato paste [contains acidity regulator (330)], brown vinegar, corn starch, onion, molasses, vegetable stock powder, marinade [contains acidity regulator (500)], natural colour (150a), spices, vegetable powders (garlic, onion), smoke flavour. Allergy advice: May contain wheat, gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.