Is Coles Slow Cooked Pork Ribs Vegan?
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Ingredients
Sow stall free Australian pork (72%), water, brown sugar, seasoning [contains flavours, natural colours (150a, paprika oleoresins), acidity regulators (262, 330)], tomato paste [contains acidity regulator (330)], brown vinegar, corn starch, onion, molasses, vegetable stock powder, marinade [contains acidity regulator (500)], natural colour (150a), spices, vegetable powders (garlic, onion), smoke flavour. Allergy advice: May contain wheat, gluten.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.