Is Coles Smokey Spice Mix Vegan?

Ingredients

Rice Flour, Spices (18%) (Paprika, Cumin, Chilli Powder, Chipotle Chilli Powder, Black Pepper), Salt, Garlic (14%), Onion, Herbs (3%) (Oregano, Parsley), Whey Powder (Milk), Smoke Flavouring, Tomato Powder, Vinegar Powder, Hydrolysed Maize Protein, Canola Oil, Anticaking Agent (551). Product contains 1.5% Chipotle Chilli Powder. Contains milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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