Is Coles Smooth and Creamy Vegan Mayonnaise Low FODMAP?
Description
This smooth, creamy spread delivers a mild, tangy flavor and thick, velvety texture that spreads easily and clings well to bread. Commonly used regularly in sandwiches, wraps, salads, dressings and dips, reviewers praise its consistency and versatility while noting a subtle, unobtrusive taste that complements rather than overpowers other ingredients.
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Description
This smooth, creamy spread delivers a mild, tangy flavor and thick, velvety texture that spreads easily and clings well to bread. Commonly used regularly in sandwiches, wraps, salads, dressings and dips, reviewers praise its consistency and versatility while noting a subtle, unobtrusive taste that complements rather than overpowers other ingredients.
Ingredients
Canola Oil [Contains Antioxidant (304)], Water, Vinegar, Sugar, Salt, Maize Starch, Faba Bean Protein, Lemon Juice (from Concentrate), Mustard Flour, Spice Extract, Herb Extract, Natural Colour (Carotenes).
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Condiment · Bottle, Spreadable