Is Coles Soft Taco Kit Mild GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

Energy, protein, fat, carbohydrate, dietary fibre, sodium, Soft tortilla contains: (64%) [Wheat Flour [Folic Acid, Vitamin B1]. Water, Vegetable Shortening (Palm Oil ** ), Sugar, lodised Salt, Baking Powder, Acidity Regulator (297) Preservative (282, 200), Mineral Salt, Yeast].

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Bread · Sheet

Flavor
Savory
Texture
Soft
Commonly used for
Meal PrepSnackingSandwich