Is Coles Soft Taco Kit Mild Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Energy, protein, fat, carbohydrate, dietary fibre, sodium, Soft tortilla contains: (64%) [Wheat Flour [Folic Acid, Vitamin B1]. Water, Vegetable Shortening (Palm Oil ** ), Sugar, lodised Salt, Baking Powder, Acidity Regulator (297) Preservative (282, 200), Mineral Salt, Yeast].

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