Is Coles Soft White Wraps Alpha-Gal Friendly?
Description
Soft, pliable flatbreads with a mild, slightly wheaty flavor and tender texture that fold easily around fillings. Frequently used for sandwiches, wraps, and quesadillas, they hold fillings well; reviewers commonly praise softness and convenience, while some note occasional tearing or inconsistent thickness across packs, and warm slightly before serving, often.
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Why it's not alpha-gal friendly
- milk
- 481
- humectant
- 422
- 471
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, pliable flatbreads with a mild, slightly wheaty flavor and tender texture that fold easily around fillings. Frequently used for sandwiches, wraps, and quesadillas, they hold fillings well; reviewers commonly praise softness and convenience, while some note occasional tearing or inconsistent thickness across packs, and warm slightly before serving, often.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour [thiamin, Folic Acid], Water, Vegetable Shortening [vegetable Fat (palm Oil ), Vegetable Emulsifier (471)], Humectant [422], Conditioner [vegetable Emulsifier (471, 481), Soy Flour, Wheat Flour), Oat Fibre, Baking Powder [raising Agents (501, 541), Wheat Starch], Iodised Salt, Gluten (wheat), Acidity Regulator [297], Thickener [412], Preservative [281, 200]. Contains Cereals Containing Gluten (oats, Wheat) And Soy. May Be Present: Milk And Sesame.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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