Is Coles Southern Fried Chicken Popcorn Bites Vegan?
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Ingredients
RSPCA approved Australian chicken (57%), Southern style coating [water, wheat flour, maize flour, wheat gluten, rice flour, salt, egg powder, mineral salts (450, sodium carbonates), thickener (1404), spices (pepper, mustard powder, chilli, fennel seed, nutmeg, star anise, smoked paprika, paprika), vegetable powders (onion, garlic), natural flavouring (barley, wheat, milk), maize starch, natural colours (turmeric, paprika oleoresins), vegetable gum (415), oregano, canola oil, spice extracts (capsicum, pepper, nutmeg), sugar, hot sauce powder (cayenne pepper, paprika, chilli, pepper)], water, canola oil, maize flour, sugar, maltodextrin, salt, mineral salts (451, 450, 452), vegetable gum (407), flavour enhancer (635), acidity regulator (262). Contains cereals containing gluten (barley, wheat).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Poultry · Nugget