Is Cole's Stollen Christmas Pudding 454g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

calcium carbonate
vegetable suet palm oil

calcium carbonate

Dietitian note

Calcium carbonate (also called e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vine Fruits, Sultanas, Raisins, Currants, Brown Sugar, Marzipan, Almonds , Sugar, Water, Glucose Syrup, Egg White Powder), Vegetable Suet Palm Oil, Sunflower Oil, Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine, Amaretto, Orange Juice From Concentrate, Golden Syrup, Glace Cherries Cherries, Glucose Fructose Syrup, Acidity Regulator: Citric Acid, Fruit And Vegetable Juice For Colour, Breadcrumbs Wheat Flour Wheat Flour, Water, Salt, Yeast, Lemon Juice From Concentrate, Candied Citrus Peel Orange Peel, Lemon Peel, Glucose-fructose-syrup, Ground Almonds, Chopped Orange Peel, Molasses, Malted Barley Extract, Mixed Spice, Cinnamon, Ground Nutmeg

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.