Is Cole's Stollen Christmas Pudding 454g Gluten Free?
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Why it's not gluten free
- malted barley extract
- wheat flour wheat flour
- breadcrumbs wheat flour wheat flour
malted barley extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vine Fruits, Sultanas, Raisins, Currants, Brown Sugar, Marzipan, Almonds , Sugar, Water, Glucose Syrup, Egg White Powder), Vegetable Suet Palm Oil, Sunflower Oil, Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine, Amaretto, Orange Juice From Concentrate, Golden Syrup, Glace Cherries Cherries, Glucose Fructose Syrup, Acidity Regulator: Citric Acid, Fruit And Vegetable Juice For Colour, Breadcrumbs Wheat Flour Wheat Flour, Water, Salt, Yeast, Lemon Juice From Concentrate, Candied Citrus Peel Orange Peel, Lemon Peel, Glucose-fructose-syrup, Ground Almonds, Chopped Orange Peel, Molasses, Malted Barley Extract, Mixed Spice, Cinnamon, Ground Nutmeg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Cole's Stollen Christmas Pudding 454g is available at 1 retailer
About this product
Unknown · Loaf