This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is JELL-O Pudding & Pie Filling Instant Chocolate - 3.9 Oz Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Jell-O Chocolate Instant Pudding Mix is a 39 oz pudding mix that is loved by many people for its great taste. It can be used as a chocolate cream pie filling or as a topping for a poke cake. The mix takes just five minutes to make and comes individually packaged in sealed pouches. One of its appealing features is that it contains no artificial sweeteners or high fructose corn syrup. People appreciate that it is an instant mix and that it can be used with various flavors.

Ingredients

Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Disodium Phosphate (For Thickening), Contains Less Than 2% Of Natural And Artificial Flavor, Tetrasodium Pyrophosphate (For Thickening), Salt, Artificial Color, Mono- And Diglycerides (Prevents Foaming), Red 40, Yellow 5, Blue 1, Bha (Preserves Freshness)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.