Is Cole's Stollen Christmas Pudding 454g Vegetarian?
Why it's not vegetarian
- vegetable suet palm oil
- calcium carbonate
vegetable suet palm oil
Dietitian noteSuet refers to the fat found around the loins and kidneys of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Vine Fruits, Sultanas, Raisins, Currants, Brown Sugar, Marzipan, Almonds , Sugar, Water, Glucose Syrup, Egg White Powder), Vegetable Suet Palm Oil, Sunflower Oil, Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine, Amaretto, Orange Juice From Concentrate, Golden Syrup, Glace Cherries Cherries, Glucose Fructose Syrup, Acidity Regulator: Citric Acid, Fruit And Vegetable Juice For Colour, Breadcrumbs Wheat Flour Wheat Flour, Water, Salt, Yeast, Lemon Juice From Concentrate, Candied Citrus Peel Orange Peel, Lemon Peel, Glucose-fructose-syrup, Ground Almonds, Chopped Orange Peel, Molasses, Malted Barley Extract, Mixed Spice, Cinnamon, Ground Nutmeg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Cole's Stollen Christmas Pudding 454g is available at 1 retailer
About this product
Unknown · Loaf


