Is Coles Supreme Pizza Gluten Free?
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Ingredients
Pizza Base, Wheat Flour, Water, Salt, Yeast, Vegetable Oil (Canola, Olive), Sugar, Thiamin, Folic Acid), Tomato Sauce, Free Tomato Paste, Acidity Regulator, Water, Salt, Vegetable Oil (Canola, Olive), Sugar Oregano, Mozzarella Cheese, Milk, Cultures, Vegetarian Rennet, Anticaking Agents 460, Tapioca Starch, Ham (Sow Stall Free Pork, Starch, Soy Protein, Mineral Salts 451, Thickeners 1412, Vegetable Gums 407A, Sugar, Dextrose, Pork Collagen, Antioxidant, Hydrolysed Maize Protein, Yeast Extract Fermented Rice, Canola Oil, Natural Colour, Herb Extract) Salami (Sow Stall Free Pork, Spices, Lactose (Milk), Mineral Salts 450, Maltodextrin, Antioxidants 316, Culture, Natural Flavour, Natural Colour ), Red Capsicum, Green Capsicum, Red Onion, Parsley, Allergy Advice Contains Gluten (From Wheat), Milk And Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.