No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Coles Sweet & Sour Simmer Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Water, Vegetables (19%) (onion, Carrot, Red And Green Capsicum), Sugar, Vinegar, Pineapple (4.9%), Thickeners (1422,1414), Tomato Paste, Salt, Natural Colour (paprika Oleoresin), Natural Flavouring, Chilli Powder, White Pepper. May Contain Peanut.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle

Flavor
SweetSourTangySavory
Texture
LiquidDense
Commonly used for
CookingStir FryDipping
GERD Friendly? Coles Sweet & Sour Simmer Sauce | Spoonful