Is Coles Toasted Original Muesli Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Whole Grain Oats (63%), Sugar, Sunflower Oil, Dried Fruits (6%) (sultanas (2.0%), Sugar Infused Cranberry (1.5%, Apricot (1.0%) [preservative (sulphur Dioxide)]. Raisins (1.0%, Apple (1.0%) [preservative Ba (sulphur Dioxide)], Sunflower Seeds, Almonds Cashew Nuts, Coconut (1.5%) [preservative (223) Honey (1.5%), Pepitas, Wheat Flakes (1.0%, Molasses. Cinnamon, Natural Antioxidant (30%b). Contains: Cereals Containing Gluten (oats, Wheat), Tree Nuts (almond, Cashew) And Sulphites. May Contain Soy, Milk, Other Tree Nuts, Sesame, Peanuts And Cereals Containing Gluten.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.