No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.

Is Coles Traditional Flavoured Gravy Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.
Product Image

Description

Has a savory, robust gravy flavor with a smooth, pourable texture that thickens when heated; commonly used to top roast meats, mashed potatoes and hot sandwiches. Reviewers frequently cite convenience and consistent taste, praising versatility, while some note occasional variability in saltiness and thickness across batches in home kitchens regularly.

Ingredients

Maltodextrin, Maize Starch, Sugar, Beverage Whitener [glucose Syrup Solids (from Wheat), Vegetable Fat (coconut, Palm*), Milk Protein, Stabilisers (340, 451, 452), Emulsifiers (471, 481, 322 From Soy), Anti Caking Agent (551), Natural Flavour], Salt, Vegetable Gum (412), Hydrolyzed Maize Protein, Colour (150a), Flavour Enhancer (508), Yeast Extract, Natural Flavours, Onion Powder, Sunflower Oil, Cocoa Powder, Garlic Powder, Acidity Regulator (330), Pepper. *contributes To The Production Of Certified Sustainable Palm Oil. Contains Cereals Containing Gluten (wheat), Soy, And Milk.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.