Is Coles Tuna Chunks In Olive Oil Blend Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Skipjack Tuna (fish) (70%), Olive Oil (12%), Water, Soy Oil, Salt. Skipjack Tuna - Katsuwonus Pelamis, Wild Caught In The Western And Central Pacific Ocean, Using Fad-free Purse Seine Methods That Reduce Bycatch. Contains Soy.

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