Is Coles Tuna with Lemon and Pepper Vegan?

Ingredients

Skipjack Tuna, Water, Vegetable Oil (Soy), Sugar, Salt, Black Pepper, Lemon Juice, Citric Acid, Modified Tapioca Starch, Vegetable Broth, Lemon Oil, Guar Gum, Skipjac Tuna (Katsuwonus Pelamis), Wild Cauight In Western And Central Pacific Ocean (Fao Area 71), Using Fad-free Purse Seine Fishing Methods That Reduce Bycatch

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products