Is Coles Tuna With Melon And Pepper Vegan?
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Ingredients
Skipjack Tuna (80%), Water, Protein Soybean Oil, Lemon Juice (1.5%), Sugar, Salt, Black Pepper, Vegetable Extract, Modified Tapioca Starch, Thickener (guar Gum), Acidity Regulator (citric Acid), Natural Lemon Flavouring, Skipjack Tuna (katsuwonus Pelamis), Wild Caught In The Western And Central Pacific Ocean Using Fad-free Purse Seine Fishing Methods. Contains: Soy And Fish.
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500K+ users • 4.6★ rating
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Can