Is Coles Twin Pack Garlic Bread Alpha-Gal Friendly?
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Ingredients
White Bread, Garlic Margarine Spread (20%, White Bread Contains: Wheat Flour (wheat Flour, Thiamin, Folic Acid), Water, Yeast, Canola Oil, Lodised Salt, Vinegar, Improver [wheat Flour, Flour Improver (300), Amylase], Preservative (281, Garlic And Parsley Margarine Spread Contains: Margarine [palm Oil **, Water, Salt, Emulsifiers (471 From Palm, 472c From Palm), Natural Flavouring, Antioxidant (304), Natural Colour (160a)], Rehydrated Garlic (15%), Canola Oil, Dried Parsley, Water, Acidity Regulator (330, ** Contributes To The Production Of Certified Sustainable Palm Oil. Contains: Cereals Containing Gluten (wheat).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.