Is Coles Twin Pack Garlic Bread GERD Friendly?
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Why it's a maybe for GERD friendly
- rehydrated garlic
- vinegar
- garlic
- garlic margarine spread
rehydrated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
White Bread, Garlic Margarine Spread (20%, White Bread Contains: Wheat Flour (wheat Flour, Thiamin, Folic Acid), Water, Yeast, Canola Oil, Lodised Salt, Vinegar, Improver [wheat Flour, Flour Improver (300), Amylase], Preservative (281, Garlic And Parsley Margarine Spread Contains: Margarine [palm Oil **, Water, Salt, Emulsifiers (471 From Palm, 472c From Palm), Natural Flavouring, Antioxidant (304), Natural Colour (160a)], Rehydrated Garlic (15%), Canola Oil, Dried Parsley, Water, Acidity Regulator (330, ** Contributes To The Production Of Certified Sustainable Palm Oil. Contains: Cereals Containing Gluten (wheat).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Slice