Is Coles Wellness Road Soy Protein Crisps Vegetarian?
Description
Light, crunchy crisps with a mildly savory flavor, often enjoyed straight from the bag or used as a crunchy salad or soup topping and snack component. Customer reviews commonly mention a strong crunch and convenient resealable packaging, mixed opinions on seasoning intensity, and frequent use as a portable, on-the-go snack.
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Description
Light, crunchy crisps with a mildly savory flavor, often enjoyed straight from the bag or used as a crunchy salad or soup topping and snack component. Customer reviews commonly mention a strong crunch and convenient resealable packaging, mixed opinions on seasoning intensity, and frequent use as a portable, on-the-go snack.
Ingredients
Soy Protein Isolate (60%), Rice Flour, Salt. Contains: Soy. May Be Present: Gluten, Wheat, Milk, Tree Nuts, Sesame, Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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