Is Coles Wellness Road Soy Protein Crisps Vegan?
Description
Light, crunchy crisps with a mildly savory flavor, often enjoyed straight from the bag or used as a crunchy salad or soup topping and snack component. Customer reviews commonly mention a strong crunch and convenient resealable packaging, mixed opinions on seasoning intensity, and frequent use as a portable, on-the-go snack.
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Description
Light, crunchy crisps with a mildly savory flavor, often enjoyed straight from the bag or used as a crunchy salad or soup topping and snack component. Customer reviews commonly mention a strong crunch and convenient resealable packaging, mixed opinions on seasoning intensity, and frequent use as a portable, on-the-go snack.
Ingredients
Soy Protein Isolate (60%), Rice Flour, Salt. Contains: Soy. May Be Present: Gluten, Wheat, Milk, Tree Nuts, Sesame, Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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