Is Coles Whole Egg Mayonnaise With Free Range Egg Vegetarian?
Description
The spread delivers a smooth, creamy mouthfeel with a mild tang and balanced richness, according to shoppers. It spreads easily on sandwiches, binds salads, and forms the base for dressings and dips. Reviewers commonly note consistent texture, good spreadability, pleasant flavor, and satisfactory value for everyday use in home kitchens.
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Description
The spread delivers a smooth, creamy mouthfeel with a mild tang and balanced richness, according to shoppers. It spreads easily on sandwiches, binds salads, and forms the base for dressings and dips. Reviewers commonly note consistent texture, good spreadability, pleasant flavor, and satisfactory value for everyday use in home kitchens.
Ingredients
Canola oil (Contains antioxidant (304)), Free range whole egg (5%), White vinegar, Water, Free range egg yolk, Sugar, Mustard, Salt, Vegetable gum (415), Spice extract, Herb extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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