Is Coles Wholegrain mustard Vegan?
Description
Coarse, grainy mustard with a tangy, mildly piquant flavor and noticeable seed texture. Commonly used as a sandwich spread, in dressings, marinades and sauces, and alongside cold cuts. Customer reviews frequently note consistent seediness, balanced heat, jar convenience and reliable everyday performance, with occasional comments about personal heat preference reported.
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Description
Coarse, grainy mustard with a tangy, mildly piquant flavor and noticeable seed texture. Commonly used as a sandwich spread, in dressings, marinades and sauces, and alongside cold cuts. Customer reviews frequently note consistent seediness, balanced heat, jar convenience and reliable everyday performance, with occasional comments about personal heat preference reported.
Ingredients
Water, Brown Mustard Seeds (16%). Yellow Mustard Seeds (14%), Vinegar, Salt, Acetic Acid (260), Black Pepper, Turmeric, Celery Ground.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.