Is Coles Wholegrain mustard Vegetarian?

Description
Coarse, grainy mustard with a tangy, mildly piquant flavor and noticeable seed texture. Commonly used as a sandwich spread, in dressings, marinades and sauces, and alongside cold cuts. Customer reviews frequently note consistent seediness, balanced heat, jar convenience and reliable everyday performance, with occasional comments about personal heat preference reported.

Description
Coarse, grainy mustard with a tangy, mildly piquant flavor and noticeable seed texture. Commonly used as a sandwich spread, in dressings, marinades and sauces, and alongside cold cuts. Customer reviews frequently note consistent seediness, balanced heat, jar convenience and reliable everyday performance, with occasional comments about personal heat preference reported.
Ingredients
Water, Brown Mustard Seeds (16%). Yellow Mustard Seeds (14%), Vinegar, Salt, Acetic Acid (260), Black Pepper, Turmeric, Celery Ground.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


