Is Collagen PRE Strawberry Lemonade Low FODMAP?
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Ingredients
Vitamin C (as Ascorbic Acid), Biotin (as Vitamin B7), Choline (as Choline Bitartrate), L-Citrulline Malate (2:1), Beta Alanine, L-Tyrosine, Beet Root Extract (Beta vulgaris), Natural Caffeine from Green Tea (Camellia sinesis), NeuroRush® (Coffee[Coffea arabica] Fruit Extract), Multi Collagen Matrix I, II, III, V, and X, Hydrolyzed Bovine Collagen Peptides,, Bovine BoneBroth Collagen, Hydrolyzed Fish Collagen, Chicken Bone Broth Collagen,, Eggshell Membrane Collagen, Malic Acid, Natural Flavors, Silicon Dioxide, Stevia, Fermented Rebaudioside M
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.