Is Collagen Protein Oats Blueberry Walnut Gluten Free?

Description
Offers pronounced berry brightness and a toasted-nut undertone, delivering a hearty, slightly chewy base with occasional crunchy pieces. Often prepared hot for quick breakfasts, used in meal prep, or staged as a bowl foundation. Reviews commonly cite satisfying texture and convenience, with some noting variable sweetness and occasional minor clumping.

Description
Offers pronounced berry brightness and a toasted-nut undertone, delivering a hearty, slightly chewy base with occasional crunchy pieces. Often prepared hot for quick breakfasts, used in meal prep, or staged as a bowl foundation. Reviews commonly cite satisfying texture and convenience, with some noting variable sweetness and occasional minor clumping.
Ingredients
Organic Gluten Free Oats, Walnuts, Freeze-dried Blueberries, Grass-fed Collagen, Organic Coconu Sugar, Organic Quinoa Flakes, Organic Chia Seeds, Organic Amaranth Puffs, Salt, Organic Cinnamon. Contains: Walnuts And Coconut.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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