Is Collagen Protein Shake, Grass Fed & Pasture Raised Collagen Peptides Supplement, Gluten Free, Dairy Free, Non GMO, Chocolate, 4 Servings (4x11oz) Vegetarian?
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Ingredients
Water, Beef Collagen Hydrolysate, Natural Flavors, Medium Chain Triglycerides And Less Than 2% Of Cocoa Powder (Processed With Alkali), Gum Arabic, Tripotassium Citrate, Sunflower Lecithin, Salt, Rebaudioside A (From Stevia Leaf Extract), Carrageenan, Gellan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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