Is Collection Gloss Me Up Juicy Infusions Grape Jelly 5 9ml Low FODMAP?

Ingredients

Polyisobutene, Hydrogenated Polyisobutene, Pentaerythrityl Tetraisostearate, Paraffinum Liquidum, Diisostearyl Malate, Polyglyceryl-2 Triisostearate, Tocopheryl Acetate, Vaccinium Myrtillus Seed Oil, Phenoxyethanol, Dibutyl Ethylhexanoyl Glutamide, Parfum, Argania Spinosa Kernel Oil, Dibutyl Lauroyl Glutamide, Prunus Amygdalus Dulcis Oil, Helianthus Annuus Seed Oil, Salvia Hispanica Seed Oil, Tocopherol, Limonene, Linalool, Cinnamyl Alcohol, CI 19140, CI 42090, CI 45410

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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