Is Collection Mince Pies Gluten Free?
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Ingredients
Mincemeat (Sultanas . • Glucose-Fructose Syrup Apple Purée Vostizza Currants. Sugar Glacé Cherries (Cherries • • 9 Glucose-Fructose Syrup Sugar Natural Colour: Anthocyanins (from Black Carrots) Acidity Regulator: Citric Acid) Cranberries Concentrated Clementine Juice Rapeseed Oil Raisins Cornflour Mixed Peel (Orange Peel Glucose-Fructose Syrup Lemon Peel Sugar Acidity Regulator: Citric Acid). Cognac Brandy Humectant: Glycerol Cider . • . . . · • Ground Spices (Cinnamon Nutmeg Black Pepper) Preservative: Acetic Acid Black Treacle Acidity Regulator: Citric Acid Gelling Agent: Pectin (from Fruit) Orange Oil Antioxidant: Ascorbic Acid). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Unsalted 8 Butter (Milk) Sugar Wildfarmed Wheatflour contains Gluten (with Wheatflour, Calcium J 4 Carbonate, Iron, Niacin, Thiamin) Wheat Semolina (contains Gluten) Dextrose Salt Raising Agent: E450, Sodium Bicarbonate Cornflour. Shea Oil Caramelised Sugar.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.