Is Collection Mince Pies Vegetarian?
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Ingredients
Mincemeat (Sultanas . • Glucose-Fructose Syrup Apple Purée Vostizza Currants. Sugar Glacé Cherries (Cherries • • 9 Glucose-Fructose Syrup Sugar Natural Colour: Anthocyanins (from Black Carrots) Acidity Regulator: Citric Acid) Cranberries Concentrated Clementine Juice Rapeseed Oil Raisins Cornflour Mixed Peel (Orange Peel Glucose-Fructose Syrup Lemon Peel Sugar Acidity Regulator: Citric Acid). Cognac Brandy Humectant: Glycerol Cider . • . . . · • Ground Spices (Cinnamon Nutmeg Black Pepper) Preservative: Acetic Acid Black Treacle Acidity Regulator: Citric Acid Gelling Agent: Pectin (from Fruit) Orange Oil Antioxidant: Ascorbic Acid). Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Unsalted 8 Butter (Milk) Sugar Wildfarmed Wheatflour contains Gluten (with Wheatflour, Calcium J 4 Carbonate, Iron, Niacin, Thiamin) Wheat Semolina (contains Gluten) Dextrose Salt Raising Agent: E450, Sodium Bicarbonate Cornflour. Shea Oil Caramelised Sugar.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.